Any distro can do this. However the “user friendly” ones would tend to be the worst about it. Wanting to beep boop to get your attention for updates etc. I won’t say which distro I use “by the way”. But with Linux you are the admin. You own the system. You can disable noisy update notifiers or things that would wake the system. I had an HP elite book with garuda on it. I accidentally left it on and “charging” for several days. Thought it was unplugged and off. Didn’t show any signs of life till I dropped something on the KB.
It’s very relevant. Currently I would have to tell someone of said app stores existence. But then would have to hope they could find it first. Then figure out how to sideload after that. Now I could just say. Go get fdroid etc etc etc and install stuff from there. Much simpler and easier.